After an overhaul at the docs I decided it’s time I had a health kick up the bum!!

Over Covid lockdown I have become a couch potato addicted to chocolate! What is Your favourite chocolate? Mine is Lindt white chocolate truffle balls! They are so yummy I just can’t stop at one. Sooo they are not on my shopping list or in my shopping trolley!

Soooo guess what! I am now a fully paid member of my local swimming pool. And I am booked in for three sessions a week, Monday, Wednesday and Friday! Yeah! And the healthy eating diet has begun.

Big pat on the bag and lots of encouragement please. Yesterday was so hard . I was thinking of food all day !

Let me know how you have been, Any backs needing a pat out there?